About Us

Fernie this is Our Reason

The Elk Valley, is full of fun outdoor activities to enjoy. Summer and Winter alike. It offers a wide range of terrain that accommodates all skill levels. Knee Deep Fitness is here to help you thrive during your everyday activities and minimize set backs. We want you to feel good year round... even at the start of the paddle/bike/running/hike season and ski season!

We strongly believe that with a good personalized training plan, you can thrive and get better in your everyday activities.

Our Goal

When you are Knee Deep in something you normally need a little bit of help. We are here to help you reach your goals in a fun, educational and supportive environment.

Our goal is to bring you from Knee Deep in Problems to Knee Deep in Powder or Knee Deep at the beach :)

We want to create a fun, educative, safe space for people in Fernie and surrounding area to build strength and confidence.

Meet The Kin

Camille Fraser

BCAK member, Kinesiologist

I am a fully anglophone French Canadian from Ottawa.

I graduated from Dalhousie University with a B.sc Kinesiology. There I learned to love the complexity of the human body movement and the effect sedentary behaviour has on a person’s physical and mental health.

This drove my love for helping others with their physical health journey. No matter if you are starting out at the gym, are coming back from an injury, are looking to improve your posture, are looking for motivation and accountability or are striving to hit a PR for your next race, I am excited to help.

I can also help you adjust your office space to your needs in order for you to be more productive and comfortable at work.

I am all over the map when it comes to how I spend my down time. My hobby is trying different sports, like canoeing, running and orienteering through endurance races. By constantly challenging myself throughout the years I have collected tools to make you more confident in new environments when it comes to physical activity.

Our Clients

Our clients live in Fernie and Surrounding areas and are of all ages and abilities.

Their goals range from finding motivation again to training for an epic race to rehabbing their injuries.

Ps. if you have a kiddo, they can tag along :)